Saturday 12 October 2013

SPANISH RICE

                     
* Exported from MasterCook *
                               SPANISH RICE
Recipe By     :
Serving Size  : 6     Preparation Time :0:10
Categories    : Rice
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  onion -- chopped
     1/2           cup  green pepper -- chopped
  1              clove  garlic -- minced
  1         tablespoon  cooking oil
  1                can  tomatoes -- (20 ounce) cut up
     3/4           cup  rice -- long grain
  1           teaspoon  sugar
  1           teaspoon  chili powder
  5             dashes  hot pepper sauce -- to taste
     1/2           cup  cheddar cheese -- shredded
1. In a large skillet cook onion, sweet pepper, and garlic in hot oil till tender. Stir in undrained tomatoes, uncooked rice, sugar, chili powder, hot pep-per sauce, 1/2 teaspoon pepper and 1 cup water. Bring to boiling; reduce heat. Cover; simmer for 20 to 25 minutes or till rice is tender and most of liquid is absorbed. If desired, sprinkle with cheese. Makes about 5 cups (6 to 8 side-dish servings).
PREP: 10 MINUTES COOK: 25 MINUTES
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Yield:
  "5 cups"
Start to Finish Time:
  "0:35"
T(cooking):
  "0:25"
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Per Serving (excluding unknown items): 160 Calories; 6g Fat (32.3% calories from fat); 5g Protein; 23g Carbohydrate; 1g Dietary Fiber; 10mg Cholesterol; 79mg Sodium.  Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 1 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

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