Friday, 6 September 2013
Butter Chicken v2.1 tonights supper
* Exported from MasterCook *
Butter Chicken v2.1
Recipe By :
Serving Size : 8 Preparation Time :0:20
Categories : Chicken
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 onions -- diced
3 cloves garlic -- minced
3 tbsp butter
2 tbsp fresh ginger -- grated
2 tbsp packed brown sugar
2 tsp chili powder
3/4 tsp ground coriander
3/4 tsp turmeric
1/2 tsp cinnamon
1/2 tsp ground cumin
1/2 tsp salt
1/2 tsp pepper
1 can diced tomatoes -- (28 oz/796 mi.)
1 cup chicken broth -- (sodium reduced)
1/4 cup almond butter -- or cashew butter
3 lb chicken thighs -- (1.35 kg) quartered , boneless skinless
1 cup sour cream
2 tbsp chopped fresh cilantro
In slow cooker, combine onions, garlic, butter, ginger, brown sugar, chili powder, coriander, turmeric, cinnamon, cumin, salt, pepper and tomatoes. Whisk broth with almond butter; pour into slow cooker.
Cover and cook on low for 5 hours up to 8
With immersion blender, purée sauce until smooth. Add chicken; cook, covered, on high until juices run clear when pierced, 30 to 40 minutes
Stir in sour cream. Serve sprinkled with cilantro
Description:
"i have been playing with this for a couple of years not sure where original came from think maybe the st catharins standard new paper"
Cuisine:
"indian"
Start to Finish Time:
"6:20"
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Per Serving (excluding unknown items): 473 Calories; 36g Fat (68.1% calories from fat); 27g Protein; 11g Carbohydrate; 1g Dietary Fiber; 137mg Cholesterol; 402mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 5 Fat; 0 Other Carbohydrates.
NOTES : This recipe can easily be left to simmer away in a slow cooker for eight hours before adding the chicken. It yields a large quantity of sauce that freezes well if you're feeding a smaller group.
Serve over hot steamed basmati rice.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
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