chefdavecooks

Friday, 6 September 2013

Edos Tandoori Chicken

                     
* Exported from MasterCook *
                          Edos Tandoori Chicken
Recipe By     :Edo van der Kolk
Serving Size  : 4     Preparation Time :0:00
Categories    :
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2      kilogram  chicken -- cubed
                        first Marinade:
  1           teaspoon  paprika
  1           teaspoon  ground ginger
  1           teaspoon  garlic -- mashed
  1               dash  lemon juice
                        second Marinade:
  1                cup  yogurt
  1           teaspoon  garlic
  1           teaspoon  ginger
  1           teaspoon  paprika
  1           teaspoon  pepper
  1           teaspoon  garam masala
  1           teaspoon  coriander
  1           teaspoon  cumin
  1               dash  lemon juice
  2          teaspoons  oil
  1                     onion -- roughly chopped
  1                     red bell pepper -- chopped
1) mix first marinade ingredients & add chicken; allow to sit in fridge minimal 1 hour
2) mix second marinade together & add this to the first mix; add onion & pepper, then return to fridge for minimum 1 hour
3) say "Klaatu Verata Necto" (joke)
4) when ready, skewer chicken & fry over hot grill or in a hot oven til chicken is cooked
 through
Description:
  "many thanks to robynnes friend --------------------------Edo van der Kolk"
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Per Serving (excluding unknown items): 282 Calories; 19g Fat (59.9% calories from fat); 19g Protein; 10g Carbohydrate; 2g Dietary Fiber; 90mg Cholesterol; 95mg Sodium.  Exchanges: 0 Grain(Starch); 2 Lean Meat; 1 Vegetable; 0 Fruit; 0 Non-Fat Milk; 2 1/2 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

                     
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